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btfc_alex

Status: Waiting For Completion Photos
Competing from 07 Jul to 29 Sep

Completion failed


Category: Bulking

Height: 175.26 cm / 5'9"

Gender: Male

Starting Weight: 68.0 kg / 150.0 lb

Age: 38

Latest Weight: 75.3 kg / 166.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
07 Jul Introduction Introduction: Bulking/male/38/5’9/150lbs
30 Jul Update Update: 163 lbs. and current progress (bulking)
04 Aug Update Update: 160 lbs and adjustments for the next month
23 Aug Update Update: 161 lbs
06 Sep Update Update: 161 lbs
09 Sep Update UPDATE 162 LBS
24 Sep Update Update: 166 lbs
29 Sep Completion Completion: 164 lbs
29 Sep Completion Completion: Bulking/male/38/5’9/164 lbs

Weight updates

Date Weight
07 Jul 68.0 kg / 150.0 lb
30 Jul 73.9 kg / 163.0 lb
04 Aug 72.6 kg / 160.0 lb
23 Aug 73.0 kg / 161.0 lb
06 Sep 73.0 kg / 161.0 lb
09 Sep 73.5 kg / 162.0 lb
24 Sep 75.3 kg / 166.0 lb