the4thmatrix

Status: Waiting For Completion Photos

Competing from 01 Jul to 23 Sep

Completion failed

Category: Fat Loss - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 85.7 kg / 189.0 lb

Age: 33

Latest Weight: 78.6 kg / 173.2 lb

Show similar competitors

To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.

Reddit Posts

Date	Link
01 Jul	Introduction Introduction: Fat Loss/Male/33/5’10”/189lbs
08 Jul	Update Update: 185.6 lbs
16 Jul	Update Update: 183.2 lbs
23 Jul	Update Update: 181.8 lbs
30 Jul	Update Update: 181.6 lbs
06 Aug	Update Update: 180.1 lbs
13 Aug	Update Update: 175.5 lbs
20 Aug	Update Update: 175.5 lbs
27 Aug	Update Update: 173.7 lbs
03 Sep	Update Update: 171.9 lbs
10 Sep	Update Update: 171.0 lbs
20 Sep	Completion Completion: Fat Loss/Male/33/5'10"/168lbs
10 Feb	Introduction Introduction: Cutting/Male/33/5'10"/176lbs
18 Feb	Update Update: 175.9lbs
24 Feb	Update Update: 177.2 lbs
02 Mar	Update Update: 173.2 lbs

Weight updates

Date	Weight
01 Jul	85.7 kg / 189.0 lb
08 Jul	84.2 kg / 185.6 lb
16 Jul	83.1 kg / 183.2 lb
23 Jul	82.5 kg / 181.8 lb
30 Jul	82.4 kg / 181.6 lb
06 Aug	81.7 kg / 180.1 lb
13 Aug	79.6 kg / 175.5 lb
20 Aug	79.6 kg / 175.5 lb
27 Aug	78.8 kg / 173.7 lb
03 Sep	78.0 kg / 171.9 lb
10 Sep	77.6 kg / 171.0 lb
18 Feb	79.8 kg / 175.9 lb
24 Feb	80.4 kg / 177.2 lb
02 Mar	78.6 kg / 173.2 lb