Category: Bulking
Height: 175.26 cm / 5'9"
Gender: Male
Starting Weight: 74.8 kg / 165.0 lb
Age: 34
Latest Weight: 83.1 kg / 183.1 lb
Date | Link |
---|---|
07 Jul | Introduction Introduction: Bulking/Male/34/5'9"/165 |
14 Jul | Update Update: 167.6 lbs |
21 Jul | Update Update: 171.9 lbs + it's getting hot in huurrr! |
28 Jul | Update Update: 173.2 lbs - So much quinoa... |
05 Aug | Update Update: 174.9 lbs |
13 Aug | Update Update: 177.1 lbs |
17 Aug | Update Update: 178.5 lbs |
26 Aug | Update Update: 179.56 |
02 Sep | Update Update: 181.47 lbs |
09 Sep | Update Update: 180.89 |
18 Sep | Update Update: 183.1 lbs |
29 Sep | Completion Completion: Bulking/Male/34/5'9/182lbs |
Date | Weight |
---|---|
07 Jul | 74.8 kg / 165.0 lb |
14 Jul | 76.0 kg / 167.6 lb |
21 Jul | 78.0 kg / 171.9 lb |
28 Jul | 78.6 kg / 173.2 lb |
05 Aug | 79.3 kg / 174.9 lb |
13 Aug | 80.3 kg / 177.1 lb |
17 Aug | 81.0 kg / 178.5 lb |
26 Aug | 81.5 kg / 179.6 lb |
02 Sep | 82.3 kg / 181.5 lb |
09 Sep | 82.1 kg / 180.9 lb |
18 Sep | 83.1 kg / 183.1 lb |