joachimb

Status: Waiting For Completion Photos

Competing from 07 Jul to 29 Sep

Completion failed

Category: Cutting - Male

Height: 178.0 cm / 5'10"

Gender: Male

Starting Weight: 71.0 kg / 156.5 lb

Age: 33

Latest Weight: 76.5 kg / 168.7 lb

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To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.

Reddit Posts

Date	Link
07 Jul	Introduction Introduction: Cutting/Male/33/178cm/71kg
14 Jul	Update Update 70.3 kg
21 Jul	Update Update: 70.4 kg
28 Jul	Update Update: 70.3 kg (and reversing goals)
04 Aug	Update Update: 70.2 kg
11 Aug	Update Update: 69.8 kg
18 Aug	Update Update: 70 kg
25 Aug	Update Update: 70.4 kg
01 Sep	Update Update: 71.3 kg
08 Sep	Update Update: 71.5 kg
15 Sep	Update Update: 72.1 kg
22 Sep	Update Update: 72.6 kg
29 Sep	Completion Completion: Bulking/Male/34/178cm/72.8kg
12 Feb	Introduction Introduction: Cutting/Male/34/178cm/78kg
16 Feb	Introduction Introduction: Cutting/Male/34/178cm/78kg
23 Feb	Update Update: 76.9 kg
01 Mar	Update Update: 76.5 kg

Weight updates

Date	Weight
07 Jul	71.0 kg / 156.5 lb
14 Jul	70.3 kg / 155.0 lb
21 Jul	70.4 kg / 155.2 lb
28 Jul	70.3 kg / 155.0 lb
04 Aug	70.2 kg / 154.8 lb
11 Aug	69.8 kg / 153.9 lb
18 Aug	70.0 kg / 154.3 lb
25 Aug	70.4 kg / 155.2 lb
01 Sep	71.3 kg / 157.2 lb
08 Sep	71.5 kg / 157.6 lb
15 Sep	72.1 kg / 159.0 lb
22 Sep	72.6 kg / 160.1 lb
23 Feb	76.9 kg / 169.5 lb
01 Mar	76.5 kg / 168.7 lb