Category: Fat Loss - Male
Height: 180.34 cm / 5'11"
Gender: Male
Starting Weight: 111.1 kg / 245.0 lb
Age: 32
Latest Weight: 104.1 kg / 229.4 lb
Date | Link |
---|---|
29 Jun | Introduction Introduction: Fat Loss/Male/32/5’11”/245lbs |
09 Jul | Update Update: 242 lbs |
12 Jul | Update Update: 240.4 lbs |
19 Jul | Update Update: 238 lbs |
27 Jul | Update Update: 234.4 lbs |
02 Aug | Update Update: 233.6 lbs |
16 Aug | Update Update: 232 lbs |
30 Aug | Update Update: 233 lbs |
15 Sep | Update Update: 229.4 lbs |
20 Sep | Completion Completion: Fat Loss/Male/32/ 5’11”/ 229 lbs |
Date | Weight |
---|---|
29 Jun | 111.1 kg / 245.0 lb |
09 Jul | 109.8 kg / 242.0 lb |
12 Jul | 109.0 kg / 240.4 lb |
19 Jul | 108.0 kg / 238.0 lb |
27 Jul | 106.3 kg / 234.4 lb |
02 Aug | 106.0 kg / 233.6 lb |
16 Aug | 105.2 kg / 232.0 lb |
30 Aug | 105.7 kg / 233.0 lb |
15 Sep | 104.1 kg / 229.4 lb |