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operationnos

Status: Inactive

Category: Fat Loss - Male

Height: 180.34 cm / 5'11"

Gender: Male

Starting Weight: 106.0 kg / 233.6 lb

Age: 35

Latest Weight: 102.0 kg / 224.8 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
10 Feb Introduction Introduction: Fat Loss/Male/35/5'11"/235
11 Feb Update Update: Fat Loss/Male/35/5'11/233.6lbs
17 Feb Update Update: 229.2LBS
24 Feb Update Update: 226.4
26 Feb Update Update: 224.8

Weight updates

Date Weight
11 Feb 106.0 kg / 233.6 lb
17 Feb 104.0 kg / 229.2 lb
24 Feb 102.7 kg / 226.4 lb
26 Feb 102.0 kg / 224.8 lb