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pow521

Status: Inactive

Category: Fat Loss - Male

Height: 175.26 cm / 5'9"

Gender: Male

Starting Weight: 93.8 kg / 206.8 lb

Age: 36

Latest Weight: 93.0 kg / 205.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
09 Feb Introduction Introduction: Fat Loss/Male/36/5'9"/207.4lbs
11 Feb Introduction Introduction: Fat Loss/Male/36/5'9"/207.4lbs
19 Feb Update Update: 206.8 lbs
26 Feb Update Update: 205 lbs

Weight updates

Date Weight
19 Feb 93.8 kg / 206.8 lb
26 Feb 93.0 kg / 205.0 lb