Category: Fat Loss - Male
Height: 175.26 cm / 5'9"
Gender: Male
Starting Weight: 95.3 kg / 210.0 lb
Age: 29
Latest Weight: 84.5 kg / 186.2 lb
Date | Link |
---|---|
07 Jul | Introduction Introduction: Fat Loss/Male/29/5’9”/210lbs |
09 Jul | Update UPDATE: 208.5LBS |
12 Jul | Update UPDATE: 205.5 lbs |
14 Jul | Update UPDATE: 205 LBS |
14 Jul | Should we post photo updates as well? |
23 Jul | Update Update: 205 lbs |
04 Aug | Update Update: 204 LBS with comparison photos. |
11 Aug | Update Update: 203.5 lbs |
28 Aug | Update Update: 201lbs |
05 Sep | Update UPDATE: 199lbs with photos. |
20 Sep | Update Update: 197lbs |
28 Sep | Do we need the completion post ID for the completion photos? |
29 Sep | Completion Completion: Fat Loss/Male/29/5’9”/191.5lbs |
15 Oct | Update Update: 189.5 lbs |
31 Jan | For all the guys who will be competing in the cutting category... |
12 Feb | Introduction Introduction: Cutting/Male/30/193.2 lbs |
15 Feb | I was flexing my thighs the other day and my wife told me their size was getting to be a bit much... |
17 Feb | Update Update. 188.4 lbs |
24 Feb | Update Update: 186.6 lbs |
03 Mar | Update Update: 186.2 |
Date | Weight |
---|---|
07 Jul | 95.3 kg / 210.0 lb |
09 Jul | 94.6 kg / 208.5 lb |
12 Jul | 93.2 kg / 205.5 lb |
14 Jul | 93.0 kg / 205.0 lb |
23 Jul | 93.0 kg / 205.0 lb |
04 Aug | 92.5 kg / 204.0 lb |
11 Aug | 92.3 kg / 203.5 lb |
28 Aug | 91.2 kg / 201.0 lb |
05 Sep | 90.3 kg / 199.0 lb |
20 Sep | 89.4 kg / 197.0 lb |
15 Oct | 86.0 kg / 189.5 lb |
17 Feb | 85.5 kg / 188.4 lb |
24 Feb | 84.6 kg / 186.6 lb |
03 Mar | 84.5 kg / 186.2 lb |