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the4thmatrix

Status: Waiting For Completion Photos
Competing from 01 Jul to 23 Sep

Completion failed


Category: Fat Loss - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 85.7 kg / 189.0 lb

Age: 33

Latest Weight: 77.6 kg / 171.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
01 Jul Introduction Introduction: Fat Loss/Male/33/5’10”/189lbs
08 Jul Update Update: 185.6 lbs
16 Jul Update Update: 183.2 lbs
23 Jul Update Update: 181.8 lbs
30 Jul Update Update: 181.6 lbs
06 Aug Update Update: 180.1 lbs
13 Aug Update Update: 175.5 lbs
20 Aug Update Update: 175.5 lbs
27 Aug Update Update: 173.7 lbs
03 Sep Update Update: 171.9 lbs
10 Sep Update Update: 171.0 lbs
20 Sep Completion Completion: Fat Loss/Male/33/5'10"/168lbs

Weight updates

Date Weight
01 Jul 85.7 kg / 189.0 lb
08 Jul 84.2 kg / 185.6 lb
16 Jul 83.1 kg / 183.2 lb
23 Jul 82.5 kg / 181.8 lb
30 Jul 82.4 kg / 181.6 lb
06 Aug 81.7 kg / 180.1 lb
13 Aug 79.6 kg / 175.5 lb
20 Aug 79.6 kg / 175.5 lb
27 Aug 78.8 kg / 173.7 lb
03 Sep 78.0 kg / 171.9 lb
10 Sep 77.6 kg / 171.0 lb